Yoga for Wellness - with Athena
A 6-week yoga session with Athena. It is a 60 minutes comfortable full-body stretch and strengthening class, where we will incorporate breath to movement. The gentle flow will allow you to connect with your breath, let go of any tension in your body, and honestly calm your mind.

Date: Saturdays
3/2-3/30 (5 sessions)

Time: 11:00am-12:00pm
Venue: Buddha's Light Bookstore (4538, Park Blvd., San Diego, CA 92116.)

Please complete the below registration to receive details of the classes.

To support us, you may donate at PayPalGivingFunds at https://www.paypal.com/fundraiser/charity/1595987 or via Zelle email sandiego@ibps.org. 
Check payable to S.D.B.A.

Thank you.
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