A special 6-week Restorative Yoga with Athena, our yoga instructor. OUTDOOR
Date: Saturdays, 7/16 ~ 8/27/2022 (NO CLASS ON 8/6/2022)
Time: 10:00-11:00am
Venue: Trolley Barn Park, located at 1943 Adams Ave, San Diego, CA 92116.
Biography of our yoga instructor:
Ms. Athena Lin, focuses on hatha yoga practice and received her training at Deep Yoga School of Healing Arts in San Diego under the tutelage of Bhava Ram and Laura Plumb. She received certifications in both Yoga Instruction and Yoga Therapy.
Please complete the below registration to receive details of the online classes.
To support us, you may donate at PayPalGivingFunds at https://www.paypal.com/fundraiser/charity/1595987 or via Zelle email sandiego@ibps.org. Thank you.
https://docs.google.com/forms/d/e/1FAIpQLScwKyO22f82C5ySqf7qITB6H51ATBtDOOtP0sUOzhCLMzEcUg/viewform
A special 6-week Restorative Yoga with Athena, our yoga instructor. OUTDOOR
Date: Saturdays, 7/16 ~ 8/27/2022 (NO CLASS ON 8/6/2022)
Time: 10:00-11:00am
Venue: Trolley Barn Park, located at 1943 Adams Ave, San Diego, CA 92116.
Biography of our yoga instructor:
Ms. Athena Lin, focuses on hatha yoga practice and received her training at Deep Yoga School of Healing Arts in San Diego under the tutelage of Bhava Ram and Laura Plumb. She received certifications in both Yoga Instruction and Yoga Therapy.
Please complete the below registration to receive details of the online classes.
To support us, you may donate at PayPalGivingFunds at https://www.paypal.com/fundraiser/charity/1595987 or via Zelle email sandiego@ibps.org. Thank you.
https://docs.google.com/forms/d/e/1FAIpQLScwKyO22f82C5ySqf7qITB6H51ATBtDOOtP0sUOzhCLMzEcUg/viewform
Please register online for a link to the event:
https://docs.google.com/forms/d/e/1FAIpQLSdctb5ylwd8lxynhQ99OwPPARUAHwGC-DHqqbN0SmIFcyAkyg/viewform
“Thanks Buddha It’s Friday” program will be on Oct. 28th, 7:00-8:00pm (Pacific Time). The program includes a short silence meditation, followed by a special Dharma Talk on “Encountering Gandhara: A Millennium Promise with Buddha.”
Blurb of this lecture:
Ven. Ru Xing and Ven. You Zong will share their personal experiences in Pakistan, witnessing the Thousand year Buddhist heritage and relive the flourishing era of Buddhism there.
To read more about this lecture, click the this link: https://www.universalgate.my/2022/08/24/pakistan-tour%EF%BC%9Aencountering-gandhara-a-millennium-promise/
Biography of the Guest Lecturer:
Venerable Ru Xing graduated from Fo Guang Shan Tsung Lin English Buddhist College 2006 and started as an administrator of educational and cultural department in Fo Guang Shan Malaysia. Between 2008-2018, she has been the Guiding Advisor of Fo Guang Emergency Response Team as well as the Superintendent of FGS Malaysia Petaling Jaya SS3 temple. She then being promoted as the Vice Abbess of Fo Guang Shan Malaysia Petaling Jaya SS3 branch until present day. Ven. You Zong renounced and fully ordained in 2008 and she is currently serving at Dong Zen Temple, Malaysia.
This is a program provides to the community. If you would like to show your support by donating, click https://www.paypal.com/us/fundraiser/charity/1595987 to donate or via Zelle sandiego@ibps.org. Thank you.
Should you have any questions, feel free to email at sandiego@ibps.org.
A special 4-week yoga session with Yao. This class is focused on gentle vinyasa flow and is excellent for beginners or anyone who wants lighthearted practice with a flow of body movement. It is a 60 minutes comfortable full-body stretch and strengthening class, where we will incorporate breath to movement. The gentle flow will allow you to connect with your breath, let go of any tension in your body, and honestly calm your mind.
Date: Saturdays, 10/1 ~ 10/29/2022 (No class on 10/22/2022)
Time: 10:00-11:00am
Venue: Trolley Barn Park, 1943 Adams Ave, San Diego, CA 92116.
About the Instructor:
Yao started practicing yoga while he was working as a project manager six years ago through which he established his physical alignment. Yao enrolled in a one-month Yoga teacher training in Maui, where he deeply connected with himself and nature. That’s when he realized he’s disillusioned by the corporate lifestyle and resigned from his ‘dream job’ to chase his spirituality and Buddhism. Yao started teaching professionally immediately after receiving the RYS 200 Hours certificate and has been teaching Hatha, Vinyasa, restorative yoga, and guided meditation since then. Yao believes that sharing is actual teaching, and learning is mutual.
Please complete the below registration to receive details of the online classes.
https://docs.google.com/forms/d/e/1FAIpQLScwKyO22f82C5ySqf7qITB6H51ATBtDOOtP0sUOzhCLMzEcUg/viewform
To support us, you may donate at PayPalGivingFunds at https://www.paypal.com/fundraiser/charity/1595987 or via Zelle email sandiego@ibps.org. Thank you.
