Jul
8
Sat
Please Register for Event:
https://docs.google.com/forms/d/e/1FAIpQLSdow7GTClm2pN5gSrAAcT2uiTgHh6-5BnNROKNSRWlAxohD7g/viewform
This program focuses on the cultivation of meditative concentration and full awareness in daily activities. Following the Buddha’s teachings on the Four Foundation of Mindfulness, there will be teachings about our mental afflictions and how they form, the various types of meditation, and how to practice them. This program includes guided sitting meditation and walking meditation. Many thanks to our patrons for supporting our educational programs, these meditation courses are free to everyone!
Experience level:
This program is appropriate for both newcomers as well as experienced practitioners.
Important Details:
You have the options to join us for one session, partial sessions or the whole sessions.
Morning mindfulness practice:
Date: Saturdays, 7/8 & 8/12
Time: 9:00am-12:00noon
Fall Term:
Term: Every Saturdays, 9/23 – 12/9
Time: 2:00-3:00pm
Date: Saturday, 07/09/2023
Venue:
All meditation courses will be held at Hsi Fang Temple, located at 4536 Park Blvd. San Diego CA 92116.
Attire:
All participants will need to wear the temple’s polo and loose and comfortable long pants every time you come for the meditation classes.
*Temple’s polo is $20 (for one-time only). You may include it in the donation. If you already have it, wear it when you come.
Support the temple:
The greatest gift you can offer is regularly spending time to practice here and/or with community service. Another way to support us is by making a donation. All donations will go to the educational programs within the temple as well as outreach programs. Thank you for your generosity.
Donation via PayPalGivingFunds https://www.paypal.com/us/fundraiser/charity/1595987 or Zelle via sandiego@ibps.org
Should you have any questions, feel free to email us sd.edu@ibps.org. Thank you.
***All information will be kept confidential.***
