Calendar

Yoga for Wellness @ Hsi Fang Temple (Bookstore)

Sep 23 @ 11:00 am – 12:00 pm

Please register: https://docs.google.com/forms/d/e/1FAIpQLScwKyO22f82C5ySqf7qITB6H51ATBtDOOtP0sUOzhCLMzEcUg/viewform

A 5-week yoga session with Athena. It is a 60 minutes comfortable full-body stretch and strengthening class, where we will incorporate breath to movement. The gentle flow will allow you to connect with your breath, let go of any tension in your body, and honestly calm your mind.

Date: Saturdays

Term 1: 8/26, 9/2, 9/9, 9/16, 9/23 (5 sessions)

Term 2: 11/4, 11/11, 11/18, 12/2, 12/9 (5 sessions)

Time: 11:00am-12:00pm

Venue: Buddha’s Light Bookstore (4538, Park Blvd., San Diego, CA 92116.)

Please complete the below registration to receive details of the classes.To support us, you may donate at PayPalGivingFunds at https://www.paypal.com/fundraiser/charity/1595987 or via Zelle email sandiego@ibps.org. Thank you.

Categories: Class

Sep

24

Sun

FoGuang Hub Classes: Keys to Living Well @ Online

Tickets

Sep 24 @ 3:00 pm – 4:00 pm

***Please Register Online***

https://sites.google.com/ibps.org/fgs-north-america-humanistic-b/2023-fall-course?authuser=0

Categories: Class

Sep

29

Fri

TBIF: 3 Acts of Goodness for Holistic Wellbeing @ Online

Tickets

Sep 29 @ 7:30 pm – 9:30 pm

Please Register Online at: https://docs.google.com/forms/d/e/1FAIpQLSdGubHcy4uLv9HLRQ97GJa8KW0mvYib56w_3U86rf8qv7USHw/viewform

“Thanks Buddha It’s Friday” program will be on September 29th, 7:30-8:30pm (Pacific Time). The title of the lecture is “Three Acts of Goodness for Holistic Wellbeing” by Venerable Miao Jing from the Philippines.

Biography of Venerable Miao Jing

Venerable Miao Jing is the current Abbess of Fo Guang Shan Mabuhay Temple, Manila. She is also the Dean of Buddhist Studies and Dean of Humanistic Academy of Life and Arts, Philippines. She graduated from Master of Science in Chemical Engineering, Queen’s University, Kingston, Canada and Master of Arts in Buddhist Studies, Fo Guang University, Yilan, R.O.C. She has been promoting Buddhism through cultural and arts.

This program is ONLINE ONLY.

Please Zoom in at 7:15pm via Zoom meeting for the lecture at 7:30pm (Pacific Time)

This is a program provides to the community. If you would like to show your support by donating, click https://www.paypal.com/us/fundraiser/charity/1595987 or Zelle sandiego@ibps.org to donate.

Thank you for your continuous support.

Should you have any questions, feel free to email at sandiego@ibps.org.

Please Register Online at: https://docs.google.com/forms/d/e/1FAIpQLSdGubHcy4uLv9HLRQ97GJa8KW0mvYib56w_3U86rf8qv7USHw/viewform

Categories: Class

Sep

30

Sat

Adults: Meditation Courses @ Hsi Fang Temple

Tickets

Sep 30 @ 2:00 pm – 3:00 pm

Please Register:

https://docs.google.com/forms/d/e/1FAIpQLSdow7GTClm2pN5gSrAAcT2uiTgHh6-5BnNROKNSRWlAxohD7g/viewform

Meditation Courses

This program focuses on the cultivation of meditative concentration and full awareness in daily activities. Following the Buddha’s teachings on the Four Foundation of Mindfulness, there will be teachings about our mental afflictions and how they form, the various types of meditation, and how to practice them. This program includes guided sitting meditation and walking meditation. Many thanks to our patrons for supporting our educational programs, these meditation courses are free to everyone!

Experience level:

This program is appropriate for both newcomers as well as experienced practitioners.

Guiding Teachers:

Venerable Miaozang, fully ordained Buddhist nun of Fo Guang Shan, who has been practicing for almost 20 years. Her practices mainly focusing on the daily application of the Buddha’s Teachings on clear awareness, meditative concentration, and the dependent origination in daily life. The venerable is currently the superintendent of Hsi Fang Temple and the president of San Diego Buddhist Association.

Ms. Angélica Barrera-Ng completed a three-year master degree program in Buddhist Chaplaincy at the University of the West, in California. She has a professional background in public health—graduating with a bachelor’s degree in Health Science from CalState Fullerton in 2009. Currently, she is a volunteer in Hsi Fang Temple in San Diego, California. She lives with spouse, and their two dogs named Fufi and Robbie.

Important Details:
You have the options to join us for one session, partial sessions or the whole sessions.

Morning mindfulness practice:

Date: Saturdays, 7/8 (Completed), 8/12 (Completed)

Time: 9:00am-12:00noon

Fall Term:

Term: Every Saturdays, 9/23 – 12/9

Time: 2:00-3:00pm

**Click the link below to see the syllabus.**

https://docs.google.com/document/d/e/2PACX-1vRePO4glB66Z6Rq3q5GMVah6GN-RBKozwAsD8JkGQs5ig6gde7aaj2fgqn9NWktqPy0eaMvLRlxcLLS/pub

Venue:

All meditation courses will be held at Hsi Fang Temple, located at 4536 Park Blvd. San Diego CA 92116.

Attire:

All participants will need to wear the temple’s polo and loose and comfortable long pants every time you come for the meditation classes.

*Temple’s polo is $20 (for one-time only). You may include it in the donation. If you already have it, wear it when you come.

Support the temple:

The greatest gift you can offer is regularly spending time to practice here and/or with community service. Another way to support us is by making a donation. All donations will go to the educational programs within the temple as well as outreach programs. Thank you for your generosity.

Donation via PayPalGivingFunds https://www.paypal.com/us/fundraiser/charity/1595987 or Zelle via sandiego@ibps.org

Should you have any questions, feel free to email us sd.edu@ibps.org. Thank you.

***All information will be kept confidential.***

Please Register:

https://docs.google.com/forms/d/e/1FAIpQLSdow7GTClm2pN5gSrAAcT2uiTgHh6-5BnNROKNSRWlAxohD7g/viewform

Categories: Class