***Please Register Online***
https://sites.google.com/ibps.org/fgs-north-america-humanistic-b/2023-fall-course?authuser=0
Date: Sat. 9/30/2023
Time: 7:00-8:00pm
Co-Organizers: University Heights Committee Association (UHCA), Shangri-La Vintage, Tres & Balance, Cecilia’s Fine Jewelry & Hsi Fang Temple (aka SDBA)
As space is limited, please make sure you complete this RSVP form by Sept.27, 2023. Thank you.
Please Register Online at: https://docs.google.com/forms/d/e/1FAIpQLSdGubHcy4uLv9HLRQ97GJa8KW0mvYib56w_3U86rf8qv7USHw/viewform
“Thanks Buddha It’s Friday” program will be on September 29th, 7:30-8:30pm (Pacific Time). The title of the lecture is “Three Acts of Goodness for Holistic Wellbeing” by Venerable Miao Jing from the Philippines.
Thank you for your continuous support.
Should you have any questions, feel free to email at sandiego@ibps.org.
This program focuses on the cultivation of meditative concentration and full awareness in daily activities. Following the Buddha’s teachings on the Four Foundation of Mindfulness, there will be teachings about our mental afflictions and how they form, the various types of meditation, and how to practice them. This program includes guided sitting meditation and walking meditation. Many thanks to our patrons for supporting our educational programs, these meditation courses are free to everyone!
This program is appropriate for both newcomers as well as experienced practitioners.
Guiding Teachers:
Important Details:
You have the options to join us for one session, partial sessions or the whole sessions.