Please register: https://docs.google.com/forms/d/e/1FAIpQLScwKyO22f82C5ySqf7qITB6H51ATBtDOOtP0sUOzhCLMzEcUg/viewform
A 5-week yoga session with Athena. It is a 60 minutes comfortable full-body stretch and strengthening class, where we will incorporate breath to movement. The gentle flow will allow you to connect with your breath, let go of any tension in your body, and honestly calm your mind.
Please register: https://docs.google.com/forms/d/e/1FAIpQLScwKyO22f82C5ySqf7qITB6H51ATBtDOOtP0sUOzhCLMzEcUg/viewform
A 5-week yoga session with Athena. It is a 60 minutes comfortable full-body stretch and strengthening class, where we will incorporate breath to movement. The gentle flow will allow you to connect with your breath, let go of any tension in your body, and honestly calm your mind.
***Please Register Online***
https://sites.google.com/ibps.org/fgs-north-america-humanistic-b/2023-fall-course?authuser=0
Please Register Online at: https://docs.google.com/forms/d/e/1FAIpQLSdGubHcy4uLv9HLRQ97GJa8KW0mvYib56w_3U86rf8qv7USHw/viewform
“Thanks Buddha It’s Friday” program will be on September 29th, 7:30-8:30pm (Pacific Time). The title of the lecture is “Three Acts of Goodness for Holistic Wellbeing” by Venerable Miao Jing from the Philippines.
Thank you for your continuous support.
Should you have any questions, feel free to email at sandiego@ibps.org.