Calendar

A special 4-week yoga session with Yao. This class is focused on gentle vinyasa flow and is excellent for beginners or anyone who wants lighthearted practice with a flow of body movement. It is a 60 minutes comfortable full-body stretch and strengthening class, where we will incorporate breath to movement. The gentle flow will allow you to connect with your breath, let go of any tension in your body, and honestly calm your mind. Date: Saturdays, 10/1 ~ 10/29/2022 (No class on 10/22/2022) Time: 10:00-11:00am Venue: Trolley Barn Park, 1943 Adams Ave, San Diego, CA 92116. About the Instructor: Yao...

Please Register online to attend class: https://sites.google.com/ibps.org/fgs-north-america-humanistic-b https://sites.google.com/ibps.org/fgs-north-america-humanistic-b/2022-fall-course?authuser=0

https://www.youtube.com/c/hsilaitemple/live Please complete the below registration to receive details of online classes. https://docs.google.com/forms/d/e/1FAIpQLScwKyO22f82C5ySqf7qITB6H51ATBtDOOtP0sUOzhCLMzEcUg/viewform To support us, you may donate at PayPal Giving Funds at https://www.paypal.com/fundraiser/charity/1595987 or via Zelle email sandiego@ibps.org. Thank you.

A special 4-week yoga session with Yao. This class is focused on gentle vinyasa flow and is excellent for beginners or anyone who wants lighthearted practice with a flow of body movement. It is a 60 minutes comfortable full-body stretch and strengthening class, where we will incorporate breath to movement. The gentle flow will allow you to connect with your breath, let go of any tension in your body, and honestly calm your mind. Date: Saturdays, 10/1 ~ 10/29/2022 (No class on 10/22/2022) Time: 10:00-11:00am Venue: Trolley Barn Park, 1943 Adams Ave, San Diego, CA 92116. About the Instructor: Yao...

Please Register online to attend class: https://sites.google.com/ibps.org/fgs-north-america-humanistic-b https://sites.google.com/ibps.org/fgs-north-america-humanistic-b/2022-fall-course?authuser=0

Come celebrate Cultural Day with us by enjoying some tea and a meditation session. WALK-INS ARE WELCOME!!! Please complete the below registration to receive details of online classes. https://docs.google.com/forms/d/e/1FAIpQLScwKyO22f82C5ySqf7qITB6H51ATBtDOOtP0sUOzhCLMzEcUg/viewform To support us, you may donate at PayPal Giving Funds at https://www.paypal.com/fundraiser/charity/1595987 or via Zelle email sandiego@ibps.org. Thank you.

A special 4-week yoga session with Yao. This class is focused on gentle vinyasa flow and is excellent for beginners or anyone who wants lighthearted practice with a flow of body movement. It is a 60 minutes comfortable full-body stretch and strengthening class, where we will incorporate breath to movement. The gentle flow will allow you to connect with your breath, let go of any tension in your body, and honestly calm your mind. Date: Saturdays, 10/1 ~ 10/29/2022 (No class on 10/22/2022) Time: 10:00-11:00am Venue: Trolley Barn Park, 1943 Adams Ave, San Diego, CA 92116. About the Instructor: Yao...

Please Register online to attend class: https://sites.google.com/ibps.org/fgs-north-america-humanistic-b https://sites.google.com/ibps.org/fgs-north-america-humanistic-b/2022-fall-course?authuser=0