Calendar

This program focuses on the cultivation of meditative concentration and full awareness in daily activities.  Following the Buddha’s teachings on the Four Foundation of Mindfulness, there will be teachings about our mental afflictions and how they form, the various types of meditation, and how to practice them. This program includes guided sitting meditation and walking meditation. Many thanks to our patrons for supporting our educational programs, these meditation courses are free to everyone! Experience level:  This program is appropriate for both newcomers as well as experienced practitioners. Guiding Teachers: Venerable Miaozang, fully ordained Buddhist nun of Fo Guang Shan, who...

“Thanks Buddha It’s Friday” program will be on August 25th, 6:30-8:30pm (Pacific Time). The program includes a short silence meditation, light vegetarian meal, and followed by a special lecture on ” Supporting Students Experiencing Homelessness” by Ms. Linda Lee Garibay. She will be discussing data on youth homelessness, impacts to education, and how people can help. Biography of Ms. Garibay Linda Lee Garibay is a Project Specialist that works for the Homeless Education Services Department at the San Diego County Office of Education. The Homeless Education Services department provides technical assistance and professional development to local educational agencies (LEAs) in San...

Please register: https://docs.google.com/forms/d/e/1FAIpQLScwKyO22f82C5ySqf7qITB6H51ATBtDOOtP0sUOzhCLMzEcUg/viewform   A 5-week yoga session with Athena. It is a 60 minutes comfortable full-body stretch and strengthening class, where we will incorporate breath to movement. The gentle flow will allow you to connect with your breath, let go of any tension in your body, and honestly calm your mind. Date: Saturdays Term 1: 8/26, 9/2, 9/9, 9/16, 9/23 (5 sessions) Term 2: 11/4, 11/11, 11/18, 12/2, 12/9 (5 sessions) Time: 11:00am-12:00pm Venue: Buddha’s Light Bookstore (4538, Park Blvd., San Diego, CA 92116.) Please complete the below registration to receive details of the classes. To support us, you may donate at PayPalGivingFunds at...